NUTR 210 - Introduction to Nutrition

3 Hour(s)

This course helps students understand the connection between nutrition and health. Topics include nutrition guidelines, food labels, digestion, metabolism, macronutrients, micronutrients, and disease prevention strategies. Developing a healthy relationship with food is emphasized. Special dietary requirements for physically active individuals are introduced. Recommended prerequisites: one of CHEM 110, BIOL 010, BIOL 065, or BIOL 100.