SCIE 210 - Contemplative Studies of Body and Mind

3 Hour(s)

The course will teach contemplative practices such as Tai Chi, Qigong, and eastern meditation techniques, which serve as experiential learning platforms for discussing their history, philosophy, religious background, scientific basis (anatomy and physiology, biophysics, biochemistry, biomechanics, nutrition, and neuroscience), and their impact on health. The course will also cultivate ethical reasoning and decision-making through meditative practices.

General Education Requirements: Global Awareness/Intercultural Knowledge and Engagement